It's hard to try and disengage yourself from a person that you are/were so deeply involved with. I'm finding that it's an unconscious struggle for me to do every day. There are times I don't think about it at all and it's fine. There are times that it's all I can focus my attention on and during these particular times, I just obssess over it, which isn't that healthy I suppose. But you would think that it would be much simpler and not all that dramatic seeing as though there is physical distance between myself and this particular person. I don't get it. I guess the easy part is over (i.e. the physical distance) and thus the quest to disconnect emotionally begins. Well, in my case, continues. I don't know what I'm saying.
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